There is a natural intelligence in the body that always seeks to balance itself, through healing, repair and restoration. Your task is to support it in doing so, so that it feels effortless, easy and flowing. A state of coherence provides the perfect conditions for this.

Everything in the universe is made up of energy vibrating at different frequencies. According to this law, the frequency of your own thoughts and emotions can act as a magnet, attracting experiences, people, and circumstances that vibrate at a similar frequency.