Explore Our Retreats

Upcoming Day Retreat
Sound, Soul & Spirituality Day Retreat
Sale Price: £69.00 Original Price: £89.00

Book now whilst the earlybird price is still available and join me for a beautiful day of soothing sounds, gentle meditation, creative journalling and movement to awaken the soul and embrace the spirit. Lunch will be included and served at the venue as well as teas and coffees throughout the day. If you need a little you time, would like to experience magical soundscapes and find connections with like-minded souls, then this is for you.

When: Friday 17th July 2026

Times: arrive at 10.30am, finishing approx 4.30pm

Venue: Donnington Park Farmhouse, the Stackyard

Bring: yoga mat, blanket, cushion, sleep-mask (optional) & water

10 Spots
Left

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Creative Journaling

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Meditation

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Spiritual Retreats

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Energy Work

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Sacred Sounds

〰️ Creative Journaling 〰️ Meditation 〰️ Spiritual Retreats 〰️ Energy Work 〰️ Sacred Sounds

What Sets Our Retreats Apart

01 / Creativity & Spirituality

Our events have creativity and spirituality at their core, leaning into the exploration of self on a deeper and more profound level. Exchanging experiences with like-minded souls, exploring your own connection to your mind, body and spirit, all in beautiful settings where you can just let go, relax, get curious and have some fun along the way! I provide journals, creative activities with a spiritual twist and guided meditations to support your process.

02 / Expert Facilitation

As a facilitator my main priority is to hold the space, making it feel safe, interesting, encourage participation, and keep things moving with purpose. I’ve been facilitating people in different ways for a long time now and work intuitively, reading the space, the energy and tuning into what’s needed for everyone’s higher-good in that moment. I work with sound and as a musician like to layer sound to create soundscapes, I also channel meditations.

03 / Guided Walks

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself and going on a guided walk provides a different space that includes the elements to allow for a deeper connection in a change of setting. Not only to yourself and others, but to nature as well. We work with expert guides that know all the beautiful spots and trails so that you can relax knowing you are in safe hands!

04 / Delicious Food

Food is always a big part of any experience. For all of our overnight retreats we have an amazing chef who creates beautiful healthy vegetarian dishes with a sprinkle of love, care and attention that goes into each dish. She is also the best baker I know and creates the most delicious scones, desserts and savory bakes I’ve ever tasted. Food brings people together and so when it’s good it’s magical.

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Peak District

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Derbyshire

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Ashbourne

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Hope Valley

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Sacred Sites

〰️ Peak District 〰️ Derbyshire 〰️ Ashbourne 〰️ Hope Valley 〰️ Sacred Sites

Sacred Souls Retreat

New
Retreat

Sacred Souls Retreat
from £125.00

A 3 night retreat set in the beautiful Peak District with absolutely stunning views, this is for you to come back to the self, the soul, your centre and breathe. Arriving on the Monday evening to a beautiful sound bath & supper, followed by 3 full days of activities, includes all your food, teas & coffees. Check out isn’t until 5pm on the Thursday afternoon, where we will be finishing off with a fabulous tea party before we leave. You’ll receive a beautiful gift bag which will include a journal and a few other goodies provided by local suppliers for the body-mind-soul. I’ll be sharing new techniques that support you to master your own energy to release any heaviness, feeling rejuvenated and refreshed followed by having time with your journal for reflection. There will be some creative activities for you to enjoy and gentle meditation work, plus experiencing soothing and healing sounds that not only help you to connect to your inner peace but shift you into a higher-frequency, resetting your nervous system so that you sleep wonderfully.

When: Monday 5th October - Thursday 8th 2026

Times: arrive at 4.30pm, check out on Thursday is at 5pm

Venue: The Lighthouse Barn, Uppermore Farm, Parwich Lane, Ashbourne

Make sure you don’t forget: yoga mat, blanket, cushion, water bottle, rucksack & walking boots

    • Premium accommodation with high-quality amenities

    • All daily meals (including teas & coffees)

    • A gift pack to welcome you

    • Guided wellness workshops, soundscapes & meditations

    • Supplies for all activities including your own journal

    • A guided walk into the Peaks

    • Ample time for rest & reflection

    • Last day tea-party

  • Day 1
    Early evening arrival, time to settle in and start exploring. A beautiful evening sound bath and supper before bed.

    Day 2
    Start the day with a guided meditation, journaling and gentle movement, followed by brunch and some free time. An evening soundbath and supper to finish the day.

    Day 3
    A guided walk into the Peaks, we will take a packed lunch with us.

    Day 4
    More time for journaling, energy work, creative exercises and reflection followed by a tea party in the afternoon. Departure is 5pm

  • Choose a Room Type
    Click on the room type options and select the one that works best for you.

    Fill out the Booking Form
    Sign up and pay all required fees to reserve your spot and complete the booking form. If you’d like to place a deposit and then pay the remainder later, please get in touch to organise. You can cancel up to 14 days before the retreat start to receive a 50% refund.

    Review the Welcome Packet
    After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

    Organise Your Transport
    Check the route to ensure you can arrive without any complications or delays.

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for your new adventure.

Upcoming Mind-Body-Spirit Events

Hope & Harmony Events Ashbourne

Happening on Sunday 14th June at Ashbourne Leisure Centre from 10am. I’ll be exhibiting and doing a talk, why not pop down to see me and some of the other exhibitioners and speakers.

Hope & Harmony Events Long Eaton

Happening on Sunday 12th July at West Park Leisure Centre from 10am. I’ll be exhibiting and doing a talk, why not pop down to see me and some of the other exhibitioners and speakers.

Rosemary Douglas Events Stockport

Happening on Saturday & Sunday 5/6th September at Stockport Masonic Guildhall from 9.30am. I’ll be exhibiting and doing a talk, why not pop down to see me and some of the other exhibitioners and speakers.