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These journals support you to shift into a place of observation and awareness effortlessly, discern what is and isn’t yours and align your thoughts, emotions actions and values into coherence. Each one includes 14 practices that give you an affirmation, key message, creative and intuitive exercise to follow and reflection page. This is a unique approach to working with boundaries, emotions, relationships, spiritual and personal practices and development and energetic awareness.
These journals support you to shift into a place of observation and awareness effortlessly, discern what is and isn’t yours and align your thoughts, emotions actions and values into coherence. Each one includes 14 practices that give you an affirmation, key message, creative and intuitive exercise to follow and reflection page. This is a unique approach to working with boundaries, emotions, relationships, spiritual and personal practices and development and energetic awareness.