A 3 night retreat set in the beautiful Peak District with absolutely stunning views, this is for you to come back to the self, the soul, your centre and breathe. Arriving on the Monday evening to a beautiful sound bath & supper, followed by 3 full days of activities, includes all your food, teas & coffees. Check out isn’t until 5pm on the Thursday afternoon, where we will be finishing off with a fabulous tea party before we leave. You’ll receive a beautiful gift bag which will include a journal and a few other goodies provided by local suppliers for the body-mind-soul. I’ll be sharing new techniques that support you to master your own energy to release any heaviness, feeling rejuvenated and refreshed followed by having time with your journal for reflection. There will be some creative activities for you to enjoy and gentle meditation work, plus experiencing soothing and healing sounds that not only help you to connect to your inner peace but shift you into a higher-frequency, resetting your nervous system so that you sleep wonderfully.
When: Monday 5th October - Thursday 8th 2026
Times: arrive at 4.30pm, check out on Thursday is at 5pm
Venue: The Lighthouse Barn, Uppermore Farm, Parwich Lane, Ashbourne
Make sure you don’t forget: yoga mat, blanket, cushion, water bottle, rucksack & walking boots
A 3 night retreat set in the beautiful Peak District with absolutely stunning views, this is for you to come back to the self, the soul, your centre and breathe. Arriving on the Monday evening to a beautiful sound bath & supper, followed by 3 full days of activities, includes all your food, teas & coffees. Check out isn’t until 5pm on the Thursday afternoon, where we will be finishing off with a fabulous tea party before we leave. You’ll receive a beautiful gift bag which will include a journal and a few other goodies provided by local suppliers for the body-mind-soul. I’ll be sharing new techniques that support you to master your own energy to release any heaviness, feeling rejuvenated and refreshed followed by having time with your journal for reflection. There will be some creative activities for you to enjoy and gentle meditation work, plus experiencing soothing and healing sounds that not only help you to connect to your inner peace but shift you into a higher-frequency, resetting your nervous system so that you sleep wonderfully.
When: Monday 5th October - Thursday 8th 2026
Times: arrive at 4.30pm, check out on Thursday is at 5pm
Venue: The Lighthouse Barn, Uppermore Farm, Parwich Lane, Ashbourne
Make sure you don’t forget: yoga mat, blanket, cushion, water bottle, rucksack & walking boots
