There is an interplay between your nervous system and your ability to ‘tune in’. For decades, centuries even, our nervous systems have been integral in keeping us alive, whilst we have been in ‘survival mode’. The challenge now of course, is how to come out of it and tune into your own frequency, unique intuitive antenna and feel safe doing it.

Did you know your nervous system is like a command centre, controlling, co-ordinating and cimmunicating with the body to regulate functions and respond to internal and external changes. The vagus nerve plays a crucial role when it comes to a reset.