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The Role of Forgetting and Forgiving in Relationships
Do we perceive forgiving as a weakness or strength? How do we take these challenging experiences and process them? Can we ever truly forgive and forget? During our group session we discussed this topic and looked at the importance of how we process and release emotion and how we can learn to let go of the emotional charge.
Exploring personal transformations
Do old identities, habits and perspectives no longer fit? Maybe you’re going through a personal transformation. What does this look like? What happens just before a breakthrough? What can you expect once you’re out the other side?